Each weekly session lasts for 50 minutes unless an alternative arrangement is pre-arranged.

I am only able to work with individuals over the age of 18 due to my insurance cover.

It is crucial that sessions happen on a weekly sessions to ensure you get the most out of counselling.

Each client I see has individual needs. There is not a fixed term arrangement or plan, but I would always recommend a minimum of 12 sessions to begin with.

The session will start and end at the previously agreed time even if you are late.

I have a 48 hour cancellation policy so as long as you inform me via email or phone before this time-frame lapses then you will not be charged. If it is within the 48 hour deadline then the session is chargeable at the full amount. In the unusual case that I need to cancel your session, you will not be charged.

Not necessarily, but sometimes it can provide useful information for how we behave in the present if we look back at our pasts. I would not push anyone to talk about something they are uncomfortable with. Therapy is about self-exploration within your own time and parameters.

Your individual session is for you and you only. I am not trained to work with couples or families, however if this is something you are interested in then I can refer you onto someone who specialises in this area.

You cannot record or video any part of the session.  I prefer for notes not to be taken as I believe they cause a distraction and would suggest that it is something you do outside of your session.

Currently this is not possible.

I work Monday – Thursday. Appointments start at 08.00am and the latest one usually starts at 6.00pm.

I take confidentiality very seriously. This is something which I will go through in the initial assessment or alternatively please contact me to find out more about this.